Explore Our Therapeutic Services
Discover our diverse therapy programs designed to address various mental health concerns and promote holistic well-being. Our programs are tailored to meet your individual needs and empower you to live a fulfilling life.
Free 15-Minute Consultation
Not sure where to begin? Let’s talk.
This complimentary virtual call is designed to help you:
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Learn more about our approach
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Ask questions about services
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Determine if we’re the right fit for your journey
No pressure. Just a conversation to support your clarity.
Duration: 15 minutes
💻 Virtual Only
📅 By Appointment
Therapy Sessions
Personalized, evidence-based therapy for real transformation.
Specialties include:
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Trauma recovery (EMDR, PE, TF-CBT, CBT)
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Anxiety & depression relief
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Burnout & stress management
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Identity, purpose & self-worth
Session Length: 45–60 minutes
📍 Virtual (MD & NY residents only)
Superbills available for out-of-network reimbursement
Currently offering virtual sessions for residents in New York and Maryland.
Session
Cost
We operate as an Out-of-Network provider to ensure your care is dictated by your needs.
The Foundation
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Initial Consultation (15 mins): Complimentary
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Diagnostic Intake & Evaluation (90 mins): $300
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A deep dive to map your history and create your blueprint.
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Individual Sessions
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Focused Strategy (30 mins): $200
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Standard Session (45 mins): $250
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Deep Processing Session (60 mins): $300
Relationship & Family
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Couples or Family Session (50 mins): $275
