
Explore Our Therapeutic Services
Discover our diverse therapy programs designed to address various mental health concerns and promote holistic well-being. Our programs are tailored to meet your individual needs and empower you to live a fulfilling life.

Free 15-Minute Consultation
Not sure where to begin? Let’s talk.
This complimentary virtual call is designed to help you:
-
Learn more about our approach
-
Ask questions about services
-
Determine if we’re the right fit for your journey
No pressure. Just a conversation to support your clarity.
Duration: 15 minutes
💻 Virtual Only
📅 By Appointment

Therapy Sessions
Personalized, evidence-based therapy for real transformation.
Specialties include:
-
Trauma recovery (EMDR, PE, TF-CBT, CBT)
-
Anxiety & depression relief
-
Burnout & stress management
-
Identity, purpose & self-worth
Session Length: 45–60 minutes
📍 Virtual (MD & NY residents only)
Superbills available for out-of-network reimbursement

Diagnostic Evaluations
Need a comprehensive clinical assessment?
We offer thorough diagnostic evaluations for:
-
Mental health diagnoses
-
Therapy treatment planning
-
Referrals or documentation (as appropriate)
Duration: 75–90 minutes
📍 Virtual Evaluations (MD & NY only)
Currently offering virtual sessions for residents in New York and Maryland.






